The good life, as I conceive it, is a happy life.
- Bertrand Russell
Gretchen Rubin has been writing a blog (linked here) called "The Happiness Project" which I have read from time to time.
Her latest summary (linked here) is great. She has been working on it just as the blogger, Julie Powell did as seen in "Julie/Julia", the movie -- writing for a year, for many years.
This is a topic everyone can learn from. Who doesn't want more happiness? Just now, I learned that wrinkles are worsened by antidepressants (just saying)... Reading all these how-to articles helps keep me off anti-depressants. Do they help improve your outlook, too?