Saturday, July 30, 2016

Voting for Hillary

Meryl Street has narrated a video about the life of Hillary Rodham Clinton and her mother. Enjoy!!
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Sunday, June 12, 2016


Veterans Coalition for Common Sense--Hallelujah!

Today after the massacre last night in Orlando, Florida a new announcement of leaders interested in promoting responsibility around gun control with a new organization called Veterans Coalition for Common Sense. 

As the great Maya Angelou once said: "Never doubt that a small group of thoughtful, committed citizens can change the world. 
Indeed, it is the only thing that ever has."

One of the leaders of the group will be Mark Kelly, the retired NASA astronaut/husband of former Arizona Rep. Gabrielle Giffords (who was shot but not killed during a senseless attack on her life in a shopping mall). He is also co-founder of a group that advocates for tougher gun laws called Americans for Responsible Solutions, but this new group teams him with another leader, retired U.S. Army General David Petraeus, who has "long resisted calls to run for political office."

Many of my posts have been written with pleas urging American lawmakers to take more stringent control and action on gun violence. I have been trying hard to understand why Americans resist efforts to retire firearms in the twin interests of public and personal safety. 

Really, this new organization might be helping people save themselves, if Americans could only see it that way. A Veterans Health Administration report said that nearly 70% of suicides among male veterans were committed with a firearm between 2001 and 2011. 

Some people from my native Canada feel sorry that I live in America, where it is so very unsafe from guns, and where guns proliferate with the encouragement of the NRA. This is an especially nasty and vocal, yet effective, terroristic set of curious American carnival barkers in favor of pushing guns on everyone. 

I do applaud in my own place the actions of these individuals. Now if only the government as a unit would get behind them with actions, instead of relying on police. If anyone is going to stop gun violence, it has to begin at home. Destroy all guns you may have at home.

I wish all towns would specify how to do so. I found this video that shows how to take it apart. Then it just simply like that, gets tossed. https://www.youtube.com/watch?v=ZiMlClw6g0I

As far as I'm concerned, that and actively giving blood to survivors are appropriate actions you can personally take on behalf of the innocent Orlando shooting victims in the worst act of domestic terrorism since 2001.

Saturday, May 28, 2016

THE MAN WHO KNEW INFINITY

Google Reviews:

Dev Patel is maths genius Srinivasa Ramunujan and Jeremy Irons his Cambridge mentor in this well-intentioned movie. 
Peter Bradshaw·The Guardian
This is the very definition of the kind of movie people complain that “they” don’t make anymore, a modestly budgeted, character-driven drama for adults that doesn’t insult the viewer’s intelligence. 
Katie Rife·A.V. Club
Recently, I went to see a movie called The Man Who Knew Infinity at the Garden Theater in Princeton because an esteemed and respected Princeton University mathematics professor, Manjul Bhargava, held a Q&A (question & answer) session on making the movie following the showing, and I knew the topic would be very interesting. The movie followed the life of Srinivasa Ramanujan, and is currently being shown in selected theaters. 

It certainly deserves wide approval and is about a formerly mysterious mathematician from India who gained approval in England for his work, but had died an untimely death from an ailment. The movie has masterfully brought to life the work of Ramanjuan, played by Dev Patel; G.H. Hardy played by Jeremy Irons with great skill; and the mathematical world of the troubled period in World War II.

Somehow Bhargava and and Kenneth Ohno, mathematicians who were consulting directors of the movie, have unexpectedly produced an engaging movie that I really enjoyed. Before I went, I just wanted to know more about this mathematician and knew that Ramanujan had stirred up the establishment of Cambridge University back in World War II, and the movie really delivers. 

Sprinkled throughout, a little distracting romance is beneficially provided in the form of Ramanujan's long-suffering and beautiful wife back in India. She has to get along with his family and moves to live with her brother after her in-laws withhold his letters to her during his five year English period. This romance and marriage created a minor, nebulous psychological distinction between Ramanjuan and the unmarried G.H. Hardy.

The movie is supposedly set mostly in Madras, India and Cambridge, England although credits show it was filmed partly in my beloved Oxford. Anyway, it's well-worth seeing. Go see it!


Monday, May 9, 2016

Fresh Air: the Numbers


                                                    My old New Jersey home

When you typically stand outside your home do you smell spring flowers, maybe mulch? Does it smell fresh? Maybe you live near the ocean, and feel a lift in your soul from the fresh breezes off the ocean? Maybe you like hiking in the mountains where the air is fresh and fills your soul with lightness and joy?

Wherever you call home, you might be interested to see definite numbers regarding air quality showing where the air is fresh. Each year the American Lung Association compiles wonderful lists of the so-called Cleanest Cities, divided into ozone and particle criteria. It's an amazing site where you can actually "compare your air" if you live in the United States with that of other cities in America.

Not surprisingly, the seaboard states of the East Coast didn't pass many tests on the list, although there are many, many places in my home state of New Jersey, either on the Jersey Shore or in the bucolic western area of the state that would have. New Jersey itself was divided in half and combined with huge populations in New York/New Jersey and New Jersey/Camden/Reading in another, and contributes to the sense of New Jersey as an area with generally poor air quality. A close search of specific municipalities within New Jersey would likely prove to show very different results because, as we all know, industrial sites in New Jersey are generally centered around historic cities.

California, too, didn't pass many levels on the list either, despite the long ocean coastline and mountains in the east of the state. The northern part of the state had passable air readings in general, but the pockets of industry around cities generally correspond with failing ozone and particle pollution.

It's only common sense. If you want better air quality, better stay away from heavy industry of any kind.

Wednesday, April 6, 2016

Fruits Of The Soul: My Arivale Sleep Experiment

"Be at War with your vices, at peace with your neighbors, and let every new year find you a better person." - Benjamin Franklin 
Callery Pear trees in bloom on Witherspoon St. in Princeton, New Jersey, U.S.A. March, 2016

So true when it comes to personal habits. Somehow fighting your own demons, your shortcomings and vices, seem to be your hardest, most intractable and private challenges in life, ones that no one else but you can fight and win.

Since last August, I've been participating in a personalized gene sequencing project with Arivale, involving blood draws, and microbiome, saliva tests, physical activity and diet. Yes, I've been traveling across the United States to Seattle from New Jersey three times a year for the tests (although my health is fine) to participate as an Arivale Pioneer in Dr. Leroy Hood's 4Ps of medicine Arivale program: Predictive, Preventive, Personalized, and Participatory, and I can now recommend joining this excellent new program if possible. Some results from the program seem to distill down to everyday actionable habits that improve general health, longevity, and well-being.

These habits are concerned with the pillars of optimal health for longevity and long term wellness. Your genes support you when you do this, almost as if your ancestors are reminding you to do it, because that's what makes people healthy and strong in the long run: healthy food, sound sleep, lots of motion and exercise, not smoking, living at a healthy weight, keeping an active mind, avoiding stress by meditating or praying for spiritual and emotional health. Just common sense, really, and how common is that?

One of these pillars is sleep. It's very important not to be sleep-deprived, and so there is one excellent habit I've tried at the suggestion of my Arivale coach to improve my sleep. The main idea is to sleep the minimum while keeping efficient sleeping hours. This is a sleep experiment I've been doing lately, and it seems to work better than expected. Even being able to fall asleep on an empty stomach seems to happen, a useful skill. Maybe people with regular hours are already good at this, but my sleep hours tend to go haywire if I'm not vigilant.

Here's how this special experiment works. The idea is to avoid screens--all screens, televisions, phones, iPads, computers, etc.--between 10 and 11 p.m. at night, having low lights around the house, and then resting by reading anywhere but the bedroom for an hour. Then sleep in bed for seven hours and awaken with an alarm. This schedule has to be followed seven days a week to be effective and it really works. Lately, I've taken to snoozing for an extra ten minutes after six, and sometimes going to sleep half an hour earlier, and it seems to be working extremely well. I've been extending the "experiment" because it's so efficient. 

In addition, I've been cutting back on my food intake to maintain a healthy weight, eating a balanced diet, and increasing my exercise to improve muscle tone to achieve my personal goal of 10,000 steps a day on my FitBit synced with my Arivale coach (often after two hours of Jazzercise, Latin or belly dancing). The Chinese have long taken to exercising in the morning for better health, so daily exercise is not exactly a new idea. 

For the first time in years, surprisingly, I haven't caught the flu this spring despite not doing anything special to avoid germs, traveling, and spending a lot of time around other people in gyms every day (and after a good flu shot last fall). Touch wood. My health is good enough that I didn't need to see a doctor all last year, except for a yearly eye exam and my twice yearly dental appointments. In addition, I've been keeping my weight around my high school and college level, which helps me feel better by looking better. Do join Arivale if you are able. It's a fine program.

In conclusion, as I look around the world, for all of us, I hope for more of the healthy fruits of the soul: "love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control." (Galations 5:22)

Tuesday, March 8, 2016

Eminent Canadian Women Arise from Obscurity To Figure on Bank Note


Prime Minister of Canada Justin Trudeau has just announced that:

"Today, on International Women's Day, the Bank of Canada is taking the first step by launching public consultations to select an iconic Canadian woman to be featured on this new bill" in the next series of bills expected in 2018.

The nominees can be any Canadian woman, either by birth or naturalization who has demonstrated leadership, achievement or distinction in any field, according to a release from the Bank of Canada, but they can't be fictional and must have died prior to April 15, 1991. 

Canadians are invited to make nominations until April 15, 2016 here.

So I had fun going through this timeline list of Canadian women and found a long list of names from widely disparate fields: Doctors and lawyers, scientists, politicians, activists, athletes, entertainers, publishers, writers, even flyers.

Here's a short list of perhaps the most famous, and only a few could be considered possibilities. There are many more to choose from since 1991 (and why stop that year?).

Laura Secord (1775-1868) had iconic Canadian chocolates named after her so she became famous. Looks like she overheard American troops plotting at attack against the British. On June 22, 1812 (not the middle of winter), she walked 30 kilometers to sound a warning to a British colonel.

Elizabeth Bruyere (1818-1876) was founder of Grey Sisters of Ottawa, founder of schools, orphanage, and hospitals in Montreal and Ottawa.

Sister authors Catherine Parr Traill (1802-1899) and Susanna Moodie (1803-1885) published Canadian Wild Flowers and many other books to earn money to live on.

Lucy Maud Montgomery (1874-1942) was the author of Anne of Green Gables and many other novels.

Florence Nightingale Graham (1878-1966), better known as Elizabeth Arden, borrowed $6,000.00 and opened the first beauty salon on New York's Fifth Avenue (that's hard to verify) in 1909.

Mary Pickford (1892-1979) by 1915 was receiving 500 fan mail letters each week. She was reportedly the highest paid woman in the world at the time.

Emily Carr (1871-1945) published Klee Wyck which won the Governor General's Award in literature and has become celebrated as perhaps the most historically significant female Canadian artist.

Mary Elizabeth Kinnear (1898-1991) was appointed to the Senate of Canada in 1967 (although the first female senator was Cairine Wilson (1895-1962) appointed in 1930), and retired from the Senate in 1973 and was the first woman appointed to be King's Counsel, the first female lawyer in Canada to appear as counsel before the Supreme Court of Canada.

With such a plethora of women to choose from, perhaps the old oxymoron of "famous" + "Canadian women" will become outdated, as I do hope. 

Friday, January 29, 2016

Time To Get Your Genes Sequenced

An article in The Wall Street Journal called "More Medical Researchers Engage in Self-Experimentation" explores the value of self-experimentation for researchers, particularly regarding personal genome sequencing. 

There are soon going to be new apps for exome and genome sequencing, where you can download the results onto apps on the cellphone, just as you can now on your iPad and desk computer. This development will aid patients in doctors offices without strong internet access or wifi, and then allow patients to show their genetic test results to doctors. Doctors will therefore make more accurate diagnoses, have better results with patients who will work harder if they know they have certain predispositions, and better personalize healthcare with genetic results. Incidentally, patients who have been through this process have much more respect for doctors who have done this simple and easy homework, as the comments at the 23andMe website can attest. Doctors will give better service to patients if they've had their own genetic tests done, while patients who have had genetic tests might get better care than those who don't have them.

Sharing the results helps us understand ourselves and our families in more detail. The results have always been our own, from the inception of genetic research with the Personal Genome Project. More programs like Arivale and the Understand Your Genome project highlighted here at CNBC, some being offered through employement, should also give the genomic results to patients, following the principle that cells and genes are our own. Gene sequencing helps fundamental medical and biological research because the more people who participate numerically and share results, the better the research that can be done to find, for example, the correlations between non-invasive genetic results and invasive medical procedures and operations, for cancers, childbirth, heart disease, and immune system diseases. 

Cooperation in the medical field in the United States isn't what it could and should be, and all medical doctors who meet the general public should have their genomes tested. No one's genome is perfect, and we are all more alike than we are different. The perfect time to sequence your genome is now because a lot is already going on and there is so much to learn. Waiting for the perfect car, computer, or cellphone wouldn't make sense, and neither does waiting for perfect genetic results. Biologists who work in the field can help further research if they have a broader picture of their own health through genetic sequencing, and understand the consequences of their research.

I've had my genes sequenced at 23andMe, third-party programs, such as Promethease, Genetic Genie, Livewello, and Nutrahacker, and most recently have joined a program in Seattle called Arivale for further testing. Nearly everyone can and should get their genomes sequenced, particularly those in the fields of biology and medicine. There's not a valid excuse not to do so, except for the costs, which are falling rapidly for the average consumer (and the five dollars that Promethease charges won't hurt anyone's budget). It's an investment in your health and future. 

I did this as an activity, like flying somewhere (not an accomplishment), and enjoyed it very much not because I'm unwell, but because I'm interested in wellness and how to live a long, healthy life. Doing it became life-changing over a period of years, almost an obsession, and reinforced in me the importance of lessons gained from medical literature that medical doctors have long coached in patients, such as the importance of exercise, a healthy diet and weight (which can sometimes be related), and sufficient sleep, among other biggies. Incidentally, I get along better with my daughter who's had it done because when she acts a way I don't understand, but is like her father, I know she really can't help it; her genes are different in that way than mine and I can relax and accept these differences, not find fault or worse, correct her. Think of your genome as a future resource for your children. Get your genome sequenced for them.

Monday, January 4, 2016

The Importance of Daily Exercise for Children

Here's an anecdote that should interest all parents of young children!

Child.


The Mail Online is reporting on:

"...the 'daily mile' completed for the past three years by pupils at St Ninian's primary school in Stirling. Every day, the children walk or run a mile - it takes them about 15 minutes. The benefits have been seen in their improved concentration as well as fitness. None of the children at St Ninian's is overweight."


If only this option had been available to my children when they were young. It wasn't offered but I can wish it for other schools to adopt in the future...Obesity is a global epidemic and yet teachers could help parents do this simple task that would benefit so many children worldwide. 

Children have such a lot of energy and, like adults, are energized by exercise. Often exercise is taken in the form of competitive sports in schools, but these aren't suitable or attractive to all children. Yet most children would apparently benefit from some form of exercise, and simply walking or running should be a regular part of their schooldays. Recess is important for recharging children's batteries, but maybe giving them goals to achieve such as this would help take some of the chaos and discomfort from the process for teachers and students alike.

This really should be a part of primary schoolteacher's everyday school agendas. In fact, I think more dancing should be more regularly offered and available year-round as a part of physical education routines as well. I know this because I've used dance routines to lose almost half my weight in the past couple of years. Such great comfort can be derived from familiar dance routines, as these high school students have found in this popular video of a Canadian high school teacher and her students at her retirement.





Read more: http://www.dailymail.co.uk/health/article-3376753/ASK-DOCTOR-sweet-tooth-ruined-liver.html#ixzz3wKryUuDb

Friday, December 18, 2015

Information is Power to the British Royal Family




Courtesy:  The Wall Street Journal

Some people, especially many in America it seems, have told me they think the Queen of England currently has a purely ornamental role and is not at all involved in political issues.

An answer to that delicate question is in an article in Daily Beast today, however, called "The Power Games of Prince Charles and Prince William." It very cogently explains how this is not so and concerns the royals' access to information.

Turns out the royal family, including the Queen, Prince Charles, and Prince William, and who knows how many others of them, have access to information otherwise shared only with the highest elected level of officials.

Is it likely the royals do nothing with their knowledge?

I don't suppose so. The monarchy wouldn't ignore a challenge because it's not expected of them. Britain isn't a democracy; it's a monarchy. Anyone who thinks it's a democracy is only speaking of certain specific issues.

Interestingly, the article claims a law passed in 2010 gave total exemptions to the royal family from freedom of information rules. It's surprising when you think about it that it hadn't been done earlier than five years ago. Not that I, for one, am at all in the least surprised. Britain hasn't ever been a true democracy.

These exemptions are just worth noting to those who stubbornly insist the Queen does nothing but dress up in fancy dresses for her dinners (and there are a surprising number of Americans who believe that of her) and for anyone who believes Britain is a democracy. But then, we saw Helen Mirren in "The Queen" ply the Prime Minister for information once a week. All that royal effort sounds to me so exhausting.

Queen Elizabeth II's reign has been remarkably peaceful for the country, just as it was for her long-lived female predecessor Queen Victoria, whom she has outlived. One has to wonder whether the winds of time will blow as charitably on her son and grandson as they did for her.

Thursday, December 10, 2015

Futuristic Estate in California Enters the Market

Here's a beautiful house on 33 hilly acres in perenially sunny Rancho Santa Fe:

Architect Gus Dreier-designed and completed in 2008, it is now on the market for $60 million. Ooooh-la-la! Truly "Geometry meets the Jetsons" as The Wall Street Journal claims.

Thursday, November 5, 2015

Gun Violence: A Peculiarly American Obsession

An article in Daily Beast called "Yes, They Want To Take Your Guns Away" has an intriguing title, and is a lengthy explanation of how Americans will not ever accept a government order to take away the guns of citizens.

My wish is that at some point Americans (and it's mostly a national problem) could be persuaded that guns are a national quandary to solve, and impediments by themselves to a higher quality or standard of living, just as auto pollution and hate speech, as exemplified by the KKK are, as the writer, James Kirchick explains.

In a nutshell, Kirchick doesn't want to live with any more guns in America. But, he despairs, "If federal agents came to round up firearms, many gun owners would be prepared to shoot back."

Well, my view to that obstacle is: Maybe or maybe not. Why should Americans fear themselves so much? Isn't it even worth a try to combat guns with peaceful programs and the approval of federal officials who've been all too weak about mandating stricter gun control? Where's the courage and the conviction of Americans that they deserve to live safer and more secure lives and that this will only, ONLY, happen without guns?

America has a long way to go when it comes to safety and security for the populace, however, and it should be clear, although it oddly isn't to some extremist Americans, that guns come with a cost. That cost is alienating those who would otherwise be friends of America. I wish the government would just do what Australia did to achieve a safer country for all, and ask citizens to turn in their arms.

The truth is many foreigners wouldn't want their children to go to anyone's house in their own country if they owned a single gun. There are too many accidents where a gun has killed the wrong person by accident. This is also true for them in America. Many foreigners prefer not to socialize with gun owners, and generally don't have to.

A harmful and incorrect new argument I've recently heard circulating in favor of owning guns is that foreigners in foreign countries own guns, so why shouldn't Americans have them?

But this is grossly untrue of foreign countries. Guns are illegal in most countries. Probably there are pockets of gun owners in foreign countries, most likely those specifically at war. The point is that America hasn't ever aspired to mirror the very worst, most unattractive qualities of other countries. Shouldn't it aim for peace at home? America has supposedly been a land that tries to be better than other countries and have a higher standard of living.

Some Americans would be surprised to know that some foreigners won't visit America with its glut of guns (currently approximately one for every citizen according to the article) and lack of affordable healthcare, both of which decrease its attractiveness. Yet Americans don't have to worry about these dual concerns in other countries when they travel away themselves.

America may be the land of the free and home of the brave, but it should also ideally be an open nation abundant with peace and trust for all.



Wednesday, June 10, 2015

Portland's Newest Landmark: P.N.C.A.

It is internationally well accepted that college students of both sexes can be the energetic forces of economic revitalization. Through education, ideally, students learn to harness their powers of creativity, become problem solvers, and gain enough confidence to reinvent the world.


Exterior of P.N.C.A.

Pacific Northwest College of Art, P.N.C.A., is superbly well-located in the beautiful Pearl District of Portland, one of the most unique and creative cities in the world. First of all, I would like to stress that I love P.N.C.A. and think it is the very best College of Art in the Pacific Northwest in state of Oregon.

View of Mount Hood

According to the website of the President Tom Manley, a leading force behind the expansion of the college, along with financial support from, among others, the ubiquitous Schnitzer real estate family, PNCA is the oldest full-time art school in the Pacific Northwest. It was also notably the first college of art and design in the region to launch graduate programs after receiving an endowment from the Ford lumber estate. 

This welcoming art college in Portland, Oregon, where students can major in Studio Arts, Media Arts, Design Arts, or Liberal Arts, has moved a few blocks towards the east side of the Pearl District started its first classes in a spectacular new building this term in February, 2015. It is an historic Federal Building gutted and refigured by award-winning architect Brad Cloepfil (CLOP'-fil) to work with modern technology, while preserving the desirable, original artistically carved marble and metal and stonework features in the impressive stone structure that has an awesome location and setting in prime Portland real estate.

 View from P.N.C.A.

The tall landmark main building of the College used to be the main Portland U.S. Post Office and the artists at P.N.C.A. can surely appreciate the effort that went into the beautiful building. In this era of obsolescence, it's heartening to find that an antique building can be revitalized with new life. It's a fine old building filled to the ceiling with marble walls and stairwells and a beautiful ceiling within the main front hallway.

P.N.C.A. has doubled the student body in the last seven years, tripled the faculty, preserved the collection of the Museum of Contemporary Craft, added seven new academic programs, and quadrupled the endowment. Each one of these is an achievement in an of itself. But these landmark changes serve to highlight this desirable college's growing and respected reputation in the northwest and the nation.

P.N.C.A. graduates are influential artists, entrepreneurs, entertainers, urban designers, and global citizens dedicated to exploring innovative ways of thinking, finding creative solutions and launching new businesses. PNCA has certainly made a difference to me.

Image result for interior of pnca
Interior Atrium of P.N.C.A.


Pacific Northwest College of Art (P.N.C.A.) currently offers Baccalaureate degree courses in Design Arts, Communcation Design, Illustration, Media Arts, Animated Arts, Studio Arts, Intermedia, Photography, Video & Sound, Painting, Printmaking, Sculpture, Liberal Arts, writing and others.

At the Graduate level, P.N.C.A. offers Master degrees (M.F.A.s) in Applied Craft & Design, Collaborative Design, Visual Studies, Critical Theory & Creative Research and has opportunities for Post-Baccalaureate Residencies.

The new main building of PNCA is called the Arlene and Harold Schnitzer Center for Art and Design and is located in a chic area at 511 Northwest Broadway, a short walk away from the bus and train stations. Here's a video by architect Brad Cloepfil of the firm Allied Works explaining that the college was not meant to be pristine (although it is at the current time) but a catalyst for creativity. The impressive first floor and marble staircases make this college a compelling winner of a college for students from everywhere.

Another video here shows an early pre-construction phase and the gutted interior, but I believe the promise of the architect has been realized and the space is as beautiful as envisioned from all the reports I have heard.


Portland's Rose Garden

PNCA has certainly made an enormous difference to me and members of my family. Many gifted students and educators I've met there on my visits have impressed me with their vitality and creativity. Check out this college. Better yet, sign up for Continuing Education courses.

Near Bend in the Beautiful State of Oregon

The American Healthcare System is Broken

You have skills, you have money and pay your bills on time, you have a history of being covered with health insurance in America. It couldn't happen to you that would ever NOT be covered for health insurance, correct?

WRONG.

It could, if you were in my situation. It has happened to me. I'm not covered for the month of June. I can't seem to make a payment for health insurance this month and can't find out how to, despite having spent over six hours on the phone since the beginning of the month.

How could this happen to a person who can afford to make the payments?

I have been covered through the Princeton University health insurance program since 1996 and through Paul's previous employer's insurance company up until now since 1979, a very long time, (decades, in fact).

When my divorce was finalized in March, I was able to make a payment for April and May, and the payments were debited from my bank account from United Healthcare at $679.85 each month. I have proof of this, which I would need (and is the least I deserve to have), and which I have in pdf. file form.

But I didn't get a medical card as proof of my payments, and luckily didn't need to have one, as I haven't been to any doctor in the last two months.

I applied for healthcare through the so-called Healthcare Exchange Marketplace (a.k.a. Obamacare) at Healthcare.gov. I applied more than once. I've made several phone calls. Most of the time, I've been hung up on. No one has ever returned my calls, although I did get a call from healthgapdirect.com (which may be a scam). There isn't any record of my payments, and no way that I can find to pay for another month.

The Trustees of Princeton Unversity finally sent me information on how to get healthcare through the COBRA program for divorced people (yes, COBRA is a horrible name, isn't it, unless you're one of the rare people who likes snakes). Kind of ironic, how after making dinners as an academic's wife for decades, I'm considered suitable for something that is another word for a snake. It's hideous. But the long letter from the Trustees was several months late (meaning that I had no choice but to try to join Obamacare), and I've been told by the company related to COBRA, called PayFlex, to pay double the premiums retroactively and then have the premia I deserve returned from United Healthcare (in the over two-thousand dollar range!). That sounds like pie-in-the-sky thinking. Who on earth would do that, pay double the premia retroactively? Yet, that's supposedly the solution to how to get covered for the next two years, and then I'll just get caught in this nightmare again.

I may get coverage for next month, July, through the Healthcare Exchange, but can't seem to get it for this month. A caseworker will decide whether or not I deserve coverage with insurance, and I know I won't qualify for Obamacare.

A friend said to apply through my insurance agent. But, that office when I called says to "apply to Obamacare"...

What a circle, and not a virtuous one at all. I've had trouble communicating on weak telephone lines to people around the world that I can barely hear and who can barely understand my English. It's making me sick. I have the advantage of speaking English, but what about those who don't speak it, or for whom it's a second language? I have enough to make payments, but what about someone for whom that is an issue and needs health coverage immediately? Good luck.